Ian Kelley Personal Trainer, I want to be your coach, and fitness instructor. Google me. Watch my Youtube videos. Read my articles and testimonials. If you like what you see contact me for a free consultation.
Ian Kelley-Playa Del Carmen's Personal Trainer
IFTA Certified Personal Trainer, SCW Aqua Fit-2015, Crossfit Level 1-2013, Zumba Instructor-2014, TRX Suspension Training-2012
awards & RECOGNITION
Exercise your mind every day. Never try to escape from thought. All fitness begins in the mind so a fit mind is even more important than a fit body. Eliminate anything from your life that alters your mind and stops you from clear, rational, thought and judgment. Use your own mind to decide what you believe. Sing, go dancing, laugh, give hugs often, play with children and pets often and love yourself.