Lesson 1- The Truth
How does my Kickbutt Bootcamp Work?
You have received the Kickbutt Bootcamp Workout and you will also receive 7 Lessons with Challenges and Action Steps starting with this one. You will also want to join my Fitness Motivation Facebook Group to stay connected and have questions answered.
Is it necessary to complete all the lessons?
If you only do the workouts you will get good results but if you follow all the actions in my lessons I can guarantee you will transform your body and your mind. Just do your best. This free program all by itself can get you amazing results.
Can I do these workouts without a gym?
Yes, absolutely but you will need some 5 or 10 pound dumbbells and a yoga mat. A pretty small investment compared to a health club membership.
Click on the button below to know the truth and start your Kickbutt Bootcamp Workout: