More Energy and Power…..
Nutrition Protocol-Intermittent Fasting 16/8
Let’s face it, energy is everything, and if you don’t have it you’re not really living. What if there was a way you could have more energy, easily lose body fat and still eat the foods that you like? I’m here to tell you this is not to good to be true. It really works.
My Nutrition Protocol is Intermittent Fasting 16/8 which means you eat within an 8 hour window and do not eat for 16 hours. You get my Nutrition Plan for Success and all the details on why and how to do Intermittent Fasting in my Nutrition Protocol.
If you are ready to dive in and get started tap below….